Debbie Harris 5:54 row
1,103
Meters
5:54.7
Time
2:40.7
Pace
60
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 108 |
May 05, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,103 | 2:40.7 | 84 | 608 | 60 | 18 |
| 5:00.0 | 950 | 2:37.8 | 89 | 624 | 52 | 19 |
| 5:54.7 | 154 | 2:57.5 | 62 | 526 | 8 | 16 |
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Workout Graph
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