chanjoo kim 10000m row
10,000
Meters
45:54.3
Time
2:17.7
Pace
581
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 122 |
July 19, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:54.3 | 10,000 | 2:17.7 | 134 | 761 | 581 | 21 | 152 |
| 9:32.5 | 2,000 | 2:23.1 | 119 | 710 | 113 | 22 | 137 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 768 | 116 | 21 | 150 |
| 9:07.1 | 6,000 | 2:16.7 | 137 | 770 | 117 | 22 | 155 |
| 8:59.9 | 8,000 | 2:14.9 | 142 | 789 | 118 | 22 | 162 |
| 9:06.9 | 10,000 | 2:16.7 | 137 | 771 | 117 | 21 | 160 |
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Workout Graph
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