chanjoo kim 2500m row
2,500
Meters
11:21.2
Time
2:16.2
Pace
145
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 124 |
November 18, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:21.2 | 2,500 | 2:16.2 | 138 | 776 | 145 | 20 | 145 |
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 28 | 20 | 126 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 29 | 22 | 138 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 29 | 21 | 149 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 30 | 21 | 157 |
| 2:13.0 | 2,500 | 2:13.0 | 149 | 812 | 29 | 21 | 156 |
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Workout Graph
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