Sign Up

Jeremy Gaudet v1:00/r...24 SkiErg

5,624

Meters

24:00.0

Time

2:08.0

Pace

339

Calories

160

Heart Rate

Rest Distance45
Rest Time6:00.0
Overall Distance5,669
Overall Time30:00.0
Average Watts167
Calories Per Hour847
Stroke Rate47
Stroke Count1139
Drag Factor85

September 11, 2024 18:41:41

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,624 2:08.0 167 847 47 160
1:00.0 243 2:03.4 186 900 55 153
1:00.0 235 2:07.6 168 840 50 158
1:00.0 245 2:02.4 191 900 51 165
1:00.0 234 2:08.2 166 840 49 163
1:00.0 245 2:02.4 191 900 50 166
1:00.0 230 2:10.4 158 840 46 160
1:00.0 239 2:05.5 177 900 48 163
1:00.0 230 2:10.4 158 840 46 159
1:00.0 243 2:03.4 186 900 50 165
1:00.0 231 2:09.8 160 840 43 160
1:00.0 238 2:06.0 175 900 49 166
1:00.0 226 2:12.7 150 780 45 156
r: 3:00 32
1:00.0 243 2:03.4 186 900 52 155
1:00.0 228 2:11.5 154 780 46 156
1:00.0 241 2:04.4 181 900 49 165
1:00.0 218 2:17.6 134 720 44 151
1:00.0 236 2:07.1 170 840 47 164
1:00.0 224 2:13.9 146 780 44 154
1:00.0 242 2:03.9 184 900 48 169
1:00.0 223 2:14.5 144 780 43 152
1:00.0 241 2:04.4 181 900 50 167
1:00.0 220 2:16.3 138 720 44 154
1:00.0 239 2:05.5 177 900 47 165
1:00.0 231 2:09.8 160 840 46 161
r: 3:00 13
r45

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.