Jeremy Gaudet 5000m SkiErg
5,000
Meters
20:16.0
Time
2:01.6
Pace
326
Calories
178
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 51 |
| Stroke Count | 1035 |
| Drag Factor | 104 |
September 02, 2023 12:42:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.0 | 5,000 | 2:01.6 | 195 | 965 | 326 | 51 | 178 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 955 | 65 | 54 | 171 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 961 | 65 | 51 | 176 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 958 | 65 | 50 | 179 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 50 | 179 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 992 | 66 | 50 | 188 |
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