Jeremy Gaudet v4:00/r...5 SkiErg
2,145
Meters
10:00.0
Time
2:19.8
Pace
122
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,145 |
| Overall Time | 10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 48 |
| Stroke Count | 482 |
| Drag Factor | 66 |
August 25, 2023 19:04:12
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 732 | 48 | 138 |
| 4:00.0 | 838 | 2:23.1 | 119 | 705 | 48 | 133 |
| 4:00.0 | 877 | 2:16.8 | 137 | 765 | 50 | 139 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 50 | 145 |
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 50 | 150 |
| 0:30.0 | 87 | 2:52.4 | 68 | 480 | 34 | 153 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.