Jeremy Gaudet 5000m SkiErg
5,000
Meters
20:40.1
Time
2:04.0
Pace
318
Calories
178
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 49 |
| Stroke Count | 1018 |
| Drag Factor | 113 |
April 11, 2022 18:12:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.1 | 5,000 | 2:04.0 | 184 | 923 | 318 | 49 | 178 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 932 | 64 | 51 | 172 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 49 | 175 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 908 | 63 | 49 | 177 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 902 | 63 | 47 | 180 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 962 | 65 | 50 | 187 |
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Workout Graph
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