Jeremy Gaudet v4:00/r...5 SkiErg
2,148
Meters
10:00.0
Time
2:19.6
Pace
123
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,148 |
| Overall Time | 10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 52 |
| Stroke Count | 521 |
| Drag Factor | 66 |
October 01, 2021 18:27:34
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 738 | 52 | 139 |
| 4:00.0 | 812 | 2:27.7 | 108 | 660 | 50 | 126 |
| 4:00.0 | 865 | 2:18.7 | 131 | 750 | 54 | 143 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 55 | 161 |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 56 | 163 |
| 0:30.0 | 108 | 2:18.8 | 131 | 720 | 48 | 157 |
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Workout Graph
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