Jeremy Gaudet 5000m SkiErg
5,000
Meters
21:33.7
Time
2:09.3
Pace
306
Calories
166
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 51 |
| Stroke Count | 1120 |
| Drag Factor | 113 |
September 02, 2021 18:08:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:33.7 | 5,000 | 2:09.3 | 162 | 856 | 306 | 51 | 166 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 61 | 54 | 156 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 61 | 51 | 163 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 60 | 49 | 164 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 834 | 60 | 50 | 166 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 64 | 55 | 183 |
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5000m test