Jeremy Gaudet v3:00/r...5 SkiErg
2,070
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,070 |
| Overall Time | 10:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 43 |
| Stroke Count | 438 |
| Drag Factor | 99 |
August 27, 2021 17:11:10
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,070 | 2:24.9 | 115 | 684 | 43 |
| 3:00.0 | 605 | 2:28.7 | 106 | 660 | 43 |
| 3:00.0 | 615 | 2:26.3 | 112 | 680 | 42 |
| 3:00.0 | 639 | 2:20.8 | 125 | 720 | 47 |
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 48 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 38 |
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Workout Graph
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