Jeremy Gaudet v4:00/r...5 SkiErg
2,241
Meters
10:00.0
Time
2:13.8
Pace
132
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,241 |
| Overall Time | 10:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 46 |
| Stroke Count | 458 |
| Drag Factor | 67 |
July 29, 2026 18:14:14
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,241 | 2:13.8 | 146 | 792 | 46 | 134 |
| 4:00.0 | 862 | 2:19.2 | 130 | 735 | 47 | 127 |
| 4:00.0 | 908 | 2:12.1 | 152 | 810 | 46 | 136 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 46 | 146 |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 48 | 150 |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 40 | 145 |
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Workout Graph
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