Jeremy Gaudet v4:00/r...5 SkiErg
2,169
Meters
10:00.0
Time
2:18.3
Pace
125
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,169 |
| Overall Time | 10:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 45 |
| Stroke Count | 458 |
| Drag Factor | 66 |
April 11, 2026 12:55:01
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,169 | 2:18.3 | 132 | 750 | 45 | 126 |
| 4:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 120 |
| 4:00.0 | 863 | 2:19.0 | 130 | 750 | 45 | 128 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 47 | 137 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 46 | 141 |
| 0:30.0 | 95 | 2:37.8 | 89 | 600 | 32 | 130 |
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Workout Graph
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