Jeremy Gaudet v2000m/2:00r...12 SkiErg
11,500
Meters
46:42.5
Time
2:01.8
Pace
746
Calories
104
Heart Rate
| Rest Distance | 557 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 12,057 |
| Overall Time | 1:10:42.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 46 |
| Stroke Count | 2180 |
| Drag Factor | 91 |
January 24, 2026 18:09:44
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:42.5 | 11,500 | 2:01.8 | 193 | 958 | 46 | 104 | |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 929 | 46 | 64 | |
| r: 2:00 | 71 | ||||||
| 4:03.5 | 1,000 | 2:01.7 | 194 | 960 | 48 | 157 | |
| r: 2:00 | 61 | ||||||
| 4:03.4 | 1,000 | 2:01.7 | 194 | 961 | 47 | 164 | |
| r: 2:00 | 38 | ||||||
| 4:03.7 | 1,000 | 2:01.8 | 193 | 960 | 45 | 161 | |
| r: 2:00 | 46 | ||||||
| 4:02.6 | 1,000 | 2:01.3 | 196 | 964 | 47 | 162 | |
| r: 2:00 | 34 | ||||||
| 4:02.7 | 1,000 | 2:01.3 | 196 | 964 | 48 | 78 | |
| r: 2:00 | 41 | ||||||
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 50 | 98 | |
| r: 2:00 | 43 | ||||||
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 48 | 141 | |
| r: 2:00 | 51 | ||||||
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 48 | 103 | |
| r: 2:00 | 47 | ||||||
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 49 | 44 | |
| r: 2:00 | 55 | ||||||
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 48 | 86 | |
| r: 2:00 | 52 | ||||||
| 8:14.0 | 2,000 | 2:03.5 | 186 | 932 | 44 | 61 | |
| r: 2:00 | 18 | ||||||
| r557 |