Jeremy Gaudet v4:00/r...5 SkiErg
2,205
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,205 |
| Overall Time | 10:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 47 |
| Stroke Count | 468 |
| Drag Factor | 67 |
December 28, 2025 12:38:04
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 768 | 47 | 127 |
| 4:00.0 | 854 | 2:20.5 | 126 | 720 | 46 | 117 |
| 4:00.0 | 885 | 2:15.5 | 140 | 780 | 48 | 129 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 48 | 139 |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 50 | 145 |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 42 | 150 |
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Workout Graph
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