Jeremy Gaudet v4:00/r...5 SkiErg
2,178
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,178 |
| Overall Time | 10:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 48 |
| Stroke Count | 488 |
| Drag Factor | 66 |
October 28, 2025 17:39:20
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 744 | 48 |
| 4:00.0 | 842 | 2:22.5 | 121 | 705 | 49 |
| 4:00.0 | 877 | 2:16.8 | 137 | 765 | 49 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 49 |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 50 |
| 0:30.0 | 112 | 2:13.9 | 146 | 720 | 46 |
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Workout Graph
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