Jeremy Gaudet v2000m/2:00r...12 SkiErg
11,500
Meters
47:23.6
Time
2:03.6
Pace
734
Calories
| Rest Distance | 418 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 11,918 |
| Overall Time | 1:11:23.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 47 |
| Stroke Count | 2267 |
| Drag Factor | 103 |
September 29, 2025 19:22:34
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.6 | 11,500 | 2:03.6 | 185 | 929 | 47 | |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 916 | 48 | |
| r: 2:00 | 36 | |||||
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 49 | |
| r: 2:00 | 21 | |||||
| 4:05.3 | 1,000 | 2:02.6 | 190 | 939 | 49 | |
| r: 2:00 | 47 | |||||
| 4:05.3 | 1,000 | 2:02.6 | 190 | 939 | 48 | |
| r: 2:00 | 49 | |||||
| 4:05.1 | 1,000 | 2:02.5 | 190 | 940 | 48 | |
| r: 2:00 | 40 | |||||
| 4:05.0 | 1,000 | 2:02.5 | 190 | 940 | 47 | |
| r: 2:00 | 32 | |||||
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 51 | |
| r: 2:00 | 34 | |||||
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 48 | |
| r: 2:00 | 53 | |||||
| 2:01.2 | 500 | 2:01.2 | 197 | 950 | 49 | |
| r: 2:00 | 34 | |||||
| 2:04.8 | 500 | 2:04.8 | 180 | 894 | 47 | |
| r: 2:00 | 28 | |||||
| 2:03.9 | 500 | 2:03.9 | 184 | 929 | 47 | |
| r: 2:00 | 26 | |||||
| 8:29.1 | 2,000 | 2:07.2 | 170 | 883 | 46 | |
| r: 2:00 | 18 | |||||
| r418 |
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Workout Graph
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