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Jeremy Gaudet v1:00/r...24 SkiErg

5,832

Meters

24:00.0

Time

2:03.4

Pace

365

Calories

Rest Distance49
Rest Time6:00.0
Overall Distance5,881
Overall Time30:00.0
Average Watts186
Calories Per Hour912
Stroke Rate47
Stroke Count1140
Drag Factor96

September 22, 2025 18:56:12

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,832 2:03.4 186 912 47
1:00.0 245 2:02.4 191 900 55
1:00.0 238 2:06.0 175 900 48
1:00.0 251 1:59.5 205 960 50
1:00.0 238 2:06.0 175 900 46
1:00.0 249 2:00.4 200 960 50
1:00.0 238 2:06.0 175 900 47
1:00.0 249 2:00.4 200 960 50
1:00.0 237 2:06.5 173 840 45
1:00.0 249 2:00.4 200 960 48
1:00.0 237 2:06.5 173 840 44
1:00.0 249 2:00.4 200 960 49
1:00.0 237 2:06.5 173 840 43
r: 3:00 31
1:00.0 250 2:00.0 203 960 53
1:00.0 237 2:06.5 173 840 46
1:00.0 249 2:00.4 200 960 47
1:00.0 238 2:06.0 175 900 46
1:00.0 249 2:00.4 200 960 48
1:00.0 238 2:06.0 175 900 46
1:00.0 249 2:00.4 200 960 48
1:00.0 237 2:06.5 173 840 46
1:00.0 248 2:00.9 198 960 47
1:00.0 237 2:06.5 173 840 46
1:00.0 253 1:58.5 210 1020 50
1:00.0 230 2:10.4 158 840 43
r: 3:00 18
r49

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Workout Graph

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