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Jeremy Gaudet v1:00/r...24 SkiErg

5,812

Meters

24:00.0

Time

2:03.8

Pace

358

Calories

Rest Distance71
Rest Time6:00.0
Overall Distance5,883
Overall Time30:00.0
Average Watts184
Calories Per Hour895
Stroke Rate47
Stroke Count1126
Drag Factor90

September 16, 2025 18:00:17

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,812 2:03.8 184 895 47
1:00.0 245 2:02.4 191 900 54
1:00.0 237 2:06.5 173 840 48
1:00.0 249 2:00.4 200 960 50
1:00.0 237 2:06.5 173 840 47
1:00.0 249 2:00.4 200 960 49
1:00.0 237 2:06.5 173 840 45
1:00.0 250 2:00.0 203 960 48
1:00.0 236 2:07.1 170 840 44
1:00.0 249 2:00.4 200 960 47
1:00.0 237 2:06.5 173 840 44
1:00.0 249 2:00.4 200 960 48
1:00.0 237 2:06.5 173 840 45
r: 3:00 49
1:00.0 249 2:00.4 200 960 51
1:00.0 237 2:06.5 173 840 47
1:00.0 249 2:00.4 200 960 48
1:00.0 235 2:07.6 168 840 45
1:00.0 248 2:00.9 198 960 47
1:00.0 236 2:07.1 170 840 45
1:00.0 245 2:02.4 191 900 47
1:00.0 232 2:09.3 162 840 45
1:00.0 250 2:00.0 203 960 49
1:00.0 234 2:08.2 166 840 45
1:00.0 249 2:00.4 200 960 46
1:00.0 236 2:07.1 170 840 45
r: 3:00 22
r71

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