Jeremy Gaudet v4:00/r...5 SkiErg
2,202
Meters
10:00.0
Time
2:16.2
Pace
128
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,202 |
| Overall Time | 10:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 48 |
| Stroke Count | 480 |
| Drag Factor | 64 |
June 01, 2025 17:06:42
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 768 | 48 |
| 4:00.0 | 853 | 2:20.6 | 126 | 720 | 49 |
| 4:00.0 | 886 | 2:15.4 | 141 | 780 | 48 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 47 |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 52 |
| 0:30.0 | 109 | 2:17.6 | 134 | 720 | 44 |
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Workout Graph
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