Jeremy Gaudet v4:00/r...5 SkiErg
2,188
Meters
10:00.0
Time
2:17.1
Pace
127
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,188 |
| Overall Time | 10:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 48 |
| Stroke Count | 489 |
| Drag Factor | 73 |
May 01, 2025 17:46:57
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 762 | 48 |
| 4:00.0 | 852 | 2:20.8 | 125 | 720 | 48 |
| 4:00.0 | 879 | 2:16.5 | 138 | 765 | 50 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 49 |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 52 |
| 0:30.0 | 106 | 2:21.5 | 124 | 720 | 42 |
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Workout Graph
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