Michael Franey 5000m row
5,000
Meters
27:12.5
Time
2:43.2
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 126 |
March 03, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:12.5 | 5,000 | 2:43.2 | 80 | 571 | 259 | 25 |
| 5:19.8 | 1,000 | 2:39.9 | 86 | 585 | 52 | 23 |
| 5:22.8 | 2,000 | 2:41.4 | 83 | 579 | 52 | 25 |
| 5:26.3 | 3,000 | 2:43.1 | 81 | 573 | 52 | 25 |
| 5:33.3 | 4,000 | 2:46.6 | 76 | 550 | 51 | 26 |
| 5:30.2 | 5,000 | 2:45.1 | 78 | 566 | 52 | 27 |
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Workout Graph
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