Michael Franey 44:06 row
7,515
Meters
44:06.8
Time
2:56.1
Pace
379
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 122 |
November 21, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.8 | 7,515 | 2:56.1 | 64 | 515 | 379 | 25 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 25 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 25 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 26 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 26 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 26 |
| 35:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 26 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 |
| 44:06.8 | 694 | 2:57.8 | 62 | 510 | 35 | 27 |
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Workout Graph
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