Michael Franey 5000m row
5,000
Meters
26:40.1
Time
2:40.0
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 124 |
November 10, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:40.1 | 5,000 | 2:40.0 | 85 | 587 | 261 | 24 |
| 5:32.2 | 1,000 | 2:46.1 | 76 | 552 | 51 | 23 |
| 5:26.3 | 2,000 | 2:43.1 | 81 | 573 | 52 | 24 |
| 5:17.6 | 3,000 | 2:38.8 | 87 | 589 | 52 | 25 |
| 5:15.3 | 4,000 | 2:37.6 | 89 | 605 | 53 | 25 |
| 5:08.6 | 5,000 | 2:34.3 | 95 | 618 | 53 | 27 |
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Workout Graph
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