Michael Franey 5000m row
5,000
Meters
26:26.3
Time
2:38.6
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 703 |
| Drag Factor | 140 |
May 20, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.3 | 5,000 | 2:38.6 | 88 | 596 | 263 | 26 |
| 5:23.1 | 1,000 | 2:41.5 | 83 | 579 | 52 | 25 |
| 5:20.3 | 2,000 | 2:40.1 | 85 | 584 | 52 | 26 |
| 5:17.2 | 3,000 | 2:38.6 | 88 | 601 | 53 | 27 |
| 5:18.9 | 4,000 | 2:39.4 | 86 | 587 | 52 | 27 |
| 5:06.7 | 5,000 | 2:33.3 | 97 | 633 | 54 | 28 |
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Workout Graph
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