Michael Franey 22:24 row
4,015
Meters
22:24.1
Time
2:47.3
Pace
206
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 142 |
May 10, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.1 | 4,015 | 2:47.3 | 75 | 551 | 206 | 23 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 |
| 22:24.1 | 448 | 2:40.8 | 84 | 574 | 23 | 25 |
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Workout Graph
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