Michael Franey 1:00:00 row
10,219
Meters
1:00:00.0
Time
2:56.1
Pace
517
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 1507 |
| Drag Factor | 143 |
January 24, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,219 | 2:56.1 | 64 | 517 | 517 | 24 |
| 12:00.0 | 2,024 | 2:57.8 | 62 | 510 | 102 | 24 |
| 24:00.0 | 2,021 | 2:58.1 | 62 | 510 | 102 | 25 |
| 36:00.0 | 2,048 | 2:55.7 | 64 | 520 | 104 | 25 |
| 48:00.0 | 2,055 | 2:55.1 | 65 | 520 | 104 | 25 |
| 1:00:00.0 | 2,072 | 2:53.7 | 67 | 525 | 105 | 25 |
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Workout Graph
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