Michael Franey 5000m row
5,000
Meters
26:17.1
Time
2:37.7
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 146 |
November 05, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.1 | 5,000 | 2:37.7 | 89 | 600 | 263 | 28 |
| 5:22.5 | 1,000 | 2:41.2 | 83 | 580 | 52 | 29 |
| 5:22.1 | 2,000 | 2:41.0 | 84 | 581 | 52 | 29 |
| 5:12.6 | 3,000 | 2:36.3 | 92 | 610 | 53 | 28 |
| 5:11.4 | 4,000 | 2:35.7 | 93 | 612 | 53 | 28 |
| 5:08.5 | 5,000 | 2:34.2 | 95 | 618 | 53 | 28 |
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Workout Graph
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