Michael Franey 1:00:44 row
11,011
Meters
1:00:44.7
Time
2:45.5
Pace
565
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 1723 |
| Drag Factor | 126 |
October 06, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.7 | 11,011 | 2:45.5 | 77 | 558 | 565 | 28 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 27 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 28 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 29 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 29 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 29 |
| 40:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 29 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 29 |
| 50:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 29 |
| 55:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 30 |
| 1:00:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 30 |
| 1:00:44.7 | 144 | 2:35.2 | 94 | 563 | 7 | 27 |
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