Michael Franey 5000m row
5,000
Meters
25:58.7
Time
2:35.8
Pace
267
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 718 |
| Drag Factor | 127 |
September 25, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:58.7 | 5,000 | 2:35.8 | 92 | 616 | 267 | 27 |
| 5:23.6 | 1,000 | 2:41.8 | 83 | 578 | 52 | 27 |
| 5:25.6 | 2,000 | 2:42.8 | 81 | 574 | 52 | 27 |
| 5:27.7 | 3,000 | 2:43.8 | 80 | 571 | 52 | 27 |
| 5:03.8 | 4,000 | 2:31.9 | 100 | 639 | 54 | 28 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 738 | 57 | 30 |
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Workout Graph
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