Michael Franey 5000m row
5,000
Meters
25:51.1
Time
2:35.1
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 127 |
September 18, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.1 | 5,000 | 2:35.1 | 94 | 617 | 266 | 25 |
| 5:15.3 | 1,000 | 2:37.6 | 89 | 605 | 53 | 24 |
| 5:16.6 | 2,000 | 2:38.3 | 88 | 602 | 53 | 26 |
| 5:12.1 | 3,000 | 2:36.0 | 92 | 611 | 53 | 26 |
| 5:08.2 | 4,000 | 2:34.1 | 96 | 619 | 53 | 27 |
| 4:58.9 | 5,000 | 2:29.4 | 105 | 650 | 54 | 27 |
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Workout Graph
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