Michael Franey 5000m row
5,000
Meters
26:15.5
Time
2:37.5
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 35 |
| Stroke Count | 930 |
| Drag Factor | 130 |
May 11, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:15.5 | 5,000 | 2:37.5 | 89 | 600 | 263 | 35 |
| 5:11.7 | 1,000 | 2:35.8 | 92 | 612 | 53 | 37 |
| 5:22.0 | 2,000 | 2:41.0 | 84 | 581 | 52 | 36 |
| 5:20.2 | 3,000 | 2:40.1 | 85 | 584 | 52 | 35 |
| 5:19.9 | 4,000 | 2:39.9 | 86 | 585 | 52 | 35 |
| 5:01.7 | 5,000 | 2:30.8 | 102 | 644 | 54 | 34 |
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Workout Graph
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