Michael Franey 29:54 row
5,018
Meters
29:54.8
Time
2:58.8
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 102 |
April 03, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.8 | 5,018 | 2:58.8 | 61 | 505 | 252 | 32 |
| 5:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 33 |
| 10:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 32 |
| 15:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 32 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 32 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 33 |
| 29:54.8 | 885 | 2:46.5 | 76 | 549 | 45 | 33 |
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Workout Graph
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