Michael Franey 5000m row
5,000
Meters
24:40.2
Time
2:28.0
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 836 |
| Drag Factor | 129 |
April 20, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.2 | 5,000 | 2:28.0 | 108 | 663 | 273 | 33 |
| 5:07.8 | 1,000 | 2:33.9 | 96 | 619 | 53 | 34 |
| 5:00.2 | 2,000 | 2:30.1 | 103 | 647 | 54 | 34 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 676 | 55 | 33 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 680 | 55 | 34 |
| 4:48.7 | 5,000 | 2:24.3 | 116 | 698 | 56 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.