Michael Franey 1:18:06 row
13,038
Meters
1:18:06.4
Time
2:59.7
Pace
652
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 2251 |
| Drag Factor | 126 |
April 13, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:06.4 | 13,038 | 2:59.7 | 60 | 500 | 652 | 28 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 29 |
| 10:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 28 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 28 |
| 20:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 28 |
| 25:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 28 |
| 30:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 28 |
| 35:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 28 |
| 40:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 29 |
| 45:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 29 |
| 50:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 29 |
| 55:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 29 |
| 1:00:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 29 |
| 1:05:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 29 |
| 1:10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 30 |
| 1:15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 30 |
| 1:18:06.4 | 558 | 2:47.0 | 75 | 540 | 28 | 31 |
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Workout Graph
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