Michael Franey 54:07 row
9,058
Meters
54:07.1
Time
2:59.2
Pace
454
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 1514 |
| Drag Factor | 125 |
April 09, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:07.1 | 9,058 | 2:59.2 | 61 | 503 | 454 | 27 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 28 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 28 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 27 |
| 20:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 27 |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 28 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 28 |
| 35:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 28 |
| 40:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 28 |
| 45:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 28 |
| 50:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 29 |
| 54:07.1 | 715 | 2:52.7 | 68 | 524 | 36 | 29 |
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Workout Graph
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