Michael Franey 5000m row
5,000
Meters
25:06.7
Time
2:30.6
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 113 |
August 26, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.7 | 5,000 | 2:30.6 | 102 | 647 | 271 | 28 |
| 5:16.8 | 1,000 | 2:38.4 | 88 | 602 | 53 | 31 |
| 5:08.1 | 2,000 | 2:34.0 | 96 | 619 | 53 | 28 |
| 4:54.7 | 3,000 | 2:27.3 | 109 | 671 | 55 | 27 |
| 4:53.0 | 4,000 | 2:26.5 | 111 | 675 | 55 | 27 |
| 4:54.0 | 5,000 | 2:27.0 | 110 | 673 | 55 | 28 |
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Workout Graph
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