Michael Franey 1:19:48 row
13,516
Meters
1:19:48.8
Time
2:57.1
Pace
683
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 9 |
| Drag Factor | 111 |
August 23, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:48.8 | 13,516 | 2:57.1 | 63 | 513 | 683 | 26 |
| 10:00.0 | 1,516 | 3:17.8 | 45 | 450 | 75 | 26 |
| 20:00.0 | 1,604 | 3:07.0 | 53 | 480 | 80 | 26 |
| 30:00.0 | 1,673 | 2:59.3 | 61 | 504 | 84 | 26 |
| 40:00.0 | 1,716 | 2:54.8 | 66 | 522 | 87 | 27 |
| 50:00.0 | 1,778 | 2:48.7 | 73 | 546 | 91 | 28 |
| 1:00:00.0 | 1,809 | 2:45.8 | 77 | 558 | 93 | 27 |
| 1:10:00.0 | 1,752 | 2:51.2 | 70 | 534 | 89 | 27 |
| 1:19:48.8 | 1,671 | 2:56.1 | 64 | 513 | 84 | 28 |
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Workout Graph
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