Michael Franey 53:37 row
10,021
Meters
53:37.0
Time
2:40.5
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 1444 |
| Drag Factor | 113 |
August 17, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:37.0 | 10,021 | 2:40.5 | 85 | 587 | 525 | 27 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 26 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 26 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 25 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 26 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 |
| 45:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 28 |
| 50:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 |
| 53:37.0 | 744 | 2:25.8 | 113 | 680 | 41 | 32 |
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Workout Graph
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