Michael Franey 44:53 row
8,009
Meters
44:53.0
Time
2:48.1
Pace
416
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 130 |
October 20, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.0 | 8,009 | 2:48.1 | 74 | 556 | 416 | 27 |
| 5:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 27 |
| 10:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 27 |
| 15:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 27 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 27 |
| 25:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 27 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 35:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 27 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 |
| 44:53.0 | 944 | 2:35.1 | 94 | 626 | 51 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.