Michael Franey 40:43 row
7,013
Meters
40:43.0
Time
2:54.1
Pace
359
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 130 |
October 19, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.0 | 7,013 | 2:54.1 | 66 | 529 | 359 | 26 |
| 5:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 27 |
| 10:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 27 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 27 |
| 20:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 27 |
| 25:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 27 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 27 |
| 35:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 27 |
| 40:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 27 |
| 40:43.0 | 114 | 3:08.5 | 52 | 502 | 6 | 24 |
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Workout Graph
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