Michael Franey 5000m row
5,000
Meters
26:06.4
Time
2:36.6
Pace
268
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 130 |
October 17, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.4 | 5,000 | 2:36.6 | 91 | 615 | 268 | 25 |
| 5:16.2 | 1,000 | 2:38.1 | 89 | 603 | 53 | 25 |
| 5:17.1 | 2,000 | 2:38.5 | 88 | 601 | 53 | 25 |
| 5:13.1 | 3,000 | 2:36.5 | 91 | 620 | 54 | 26 |
| 5:15.0 | 4,000 | 2:37.5 | 90 | 617 | 54 | 26 |
| 5:05.0 | 5,000 | 2:32.5 | 99 | 637 | 54 | 27 |
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Workout Graph
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