Michael Franey 5000m row
5,000
Meters
26:31.6
Time
2:39.1
Pace
266
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 126 |
October 14, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.6 | 5,000 | 2:39.1 | 87 | 601 | 266 | 25 |
| 5:20.9 | 1,000 | 2:40.4 | 85 | 594 | 53 | 24 |
| 5:18.2 | 2,000 | 2:39.1 | 87 | 599 | 53 | 25 |
| 5:17.4 | 3,000 | 2:38.7 | 88 | 601 | 53 | 26 |
| 5:18.6 | 4,000 | 2:39.3 | 87 | 598 | 53 | 26 |
| 5:16.6 | 5,000 | 2:38.3 | 88 | 614 | 54 | 26 |
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Workout Graph
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