Michael Franey 5000m row

5,000

Meters

27:39.8

Time

2:45.9

Pace

260

Calories

Average Watts77
Calories Per Hour563
Stroke Rate26
Stroke Count724
Drag Factor125

July 30, 2026 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:39.8 5,000 2:45.9 77 563 260 26
5:32.3 1,000 2:46.1 76 563 52 26
5:28.7 2,000 2:44.3 79 569 52 26
5:30.6 3,000 2:45.3 77 566 52 26
5:34.6 4,000 2:47.3 75 559 52 26
5:33.5 5,000 2:46.7 75 561 52 27

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Workout Graph

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