Michael Franey 5000m row
5,000
Meters
27:54.3
Time
2:47.4
Pace
259
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 768 |
| Drag Factor | 128 |
July 24, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.3 | 5,000 | 2:47.4 | 75 | 556 | 259 | 27 |
| 5:42.9 | 1,000 | 2:51.4 | 69 | 535 | 51 | 28 |
| 5:36.2 | 2,000 | 2:48.1 | 74 | 556 | 52 | 27 |
| 5:32.9 | 3,000 | 2:46.4 | 76 | 562 | 52 | 27 |
| 5:34.1 | 4,000 | 2:47.0 | 75 | 560 | 52 | 27 |
| 5:28.1 | 5,000 | 2:44.0 | 79 | 570 | 52 | 28 |
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Workout Graph
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