Michael Franey 5000m row

5,000

Meters

27:31.6

Time

2:45.1

Pace

262

Calories

Average Watts78
Calories Per Hour571
Stroke Rate27
Stroke Count770
Drag Factor124

July 21, 2026 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:31.6 5,000 2:45.1 78 571 262 27
5:53.4 1,000 2:56.7 63 519 51 26
5:41.8 2,000 2:50.9 70 537 51 25
5:19.3 3,000 2:39.6 86 608 54 30
5:11.9 4,000 2:35.9 92 611 53 31
5:25.1 5,000 2:42.5 81 586 53 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.