Michael Franey 28:57 row
5,011
Meters
28:57.1
Time
2:53.3
Pace
257
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 762 |
| Drag Factor | 127 |
July 13, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:57.1 | 5,011 | 2:53.3 | 67 | 532 | 257 | 26 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 26 |
| 15:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 26 |
| 20:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 26 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 27 |
| 28:57.1 | 696 | 2:50.3 | 71 | 546 | 36 | 27 |
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Workout Graph
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