Michael Franey 47:13 row
8,015
Meters
47:13.5
Time
2:56.7
Pace
409
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 1166 |
| Drag Factor | 129 |
December 20, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:13.5 | 8,015 | 2:56.7 | 63 | 519 | 409 | 24 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 |
| 10:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 24 |
| 15:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 24 |
| 20:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 25 |
| 25:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 25 |
| 30:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 25 |
| 35:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 |
| 40:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 25 |
| 45:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 |
| 47:13.5 | 370 | 3:00.4 | 60 | 512 | 19 | 24 |
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Workout Graph
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