Michael Franey 39:22 row
7,009
Meters
39:22.5
Time
2:48.5
Pace
363
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 129 |
November 19, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.5 | 7,009 | 2:48.5 | 73 | 553 | 363 | 25 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 25 |
| 15:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 25 |
| 20:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 25 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 26 |
| 30:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 26 |
| 35:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 26 |
| 39:22.5 | 801 | 2:43.8 | 80 | 576 | 42 | 26 |
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Workout Graph
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