Michael Franey 5000m row
5,000
Meters
27:29.8
Time
2:44.9
Pace
261
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 130 |
November 02, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.8 | 5,000 | 2:44.9 | 78 | 569 | 261 | 24 |
| 5:36.7 | 1,000 | 2:48.3 | 73 | 555 | 52 | 24 |
| 5:29.5 | 2,000 | 2:44.7 | 78 | 568 | 52 | 25 |
| 5:22.8 | 3,000 | 2:41.4 | 83 | 591 | 53 | 25 |
| 5:27.6 | 4,000 | 2:43.8 | 80 | 571 | 52 | 25 |
| 5:33.2 | 5,000 | 2:46.6 | 76 | 561 | 52 | 26 |
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Workout Graph
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