Michael Franey 5000m row
5,000
Meters
25:32.9
Time
2:33.2
Pace
272
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 131 |
October 16, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.9 | 5,000 | 2:33.2 | 97 | 638 | 272 | 25 |
| 5:19.7 | 1,000 | 2:39.8 | 86 | 596 | 53 | 25 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 624 | 54 | 24 |
| 5:11.4 | 3,000 | 2:35.7 | 93 | 624 | 54 | 25 |
| 5:05.3 | 4,000 | 2:32.6 | 98 | 636 | 54 | 26 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 719 | 57 | 28 |
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Workout Graph
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